For this article, I focus on the 432Hz and its potential for a healing impact on depression. According to the ADAA Anxiety and Depression Association of America, Major Depressive Disorder affects more than 16.1 million #American adults in a given year. That is a lot of people affected by the leading cause of disability in the U.S. for ages 15 to 44.3. The topic of depression naturally brings about the issue of remedies, both natural and pharmaceutical, and what is most suitable and the most effective strategy for long term treatment.
Enter Sound Therapy, specifically 432 Hz Frequency also known as the Healing Frequency of the Universe. Right out of the gate, if you have a medical diagnosis of Major Depressive Disorder or any other, you should always consult with your physician before trying any natural remedy or tweaking your treatment. Sound Healing has been around for millennia and humans of the ancient past turned to #frequencies to facilitate healing. According to Harmonic Sounds, Sound Healing is the application of Healing frequencies to the physical and subtle energy fields around the body. You can be experienced these frequencies and sounds via the voice, vocal overtones, sound healing tools, such as Tibetan Singing Bowls, Tuning Forks, rattles flutes, and so on.
What exactly is the 432Hz Frequency? According to Mindvibrations, a company that provides Music for the healing of mind and body, 432Hz is called Verdi’s A or the music tuning standard which is far superior to the 440Hz used today. We all know music can affect the way we feel but what if we could add the element of frequency to the mix specifically the 432Hz or the Heartbeat of the planet? #Music tuned to the 432Hz transmits the healing tones that are mathematically consistent with the Universe. According to Attuned Vibrations, What is 432Hz tuning? | Attuned Vibrations. https://attunedvibrations.com/432hz/, “432Hz seems to work at the Heart Chakra, “the feeling,” and therefore could have a good influence on the #spiritual development of the listener.” And I can attest to this as I have been personally using a Song by Billy Carson of 4biddenknowledge called Affirmations which he tuned to 432Hz and I have experienced what I can only call an uplift in spirit along with a peaceful resolution to carry on. I added Affirmations to my Cardio Playlist, and I listen to it daily during my workout, and the results on my depression has been incredible, I feel better in less than a month! Daily Positive Affirmations tuned to the Healing frequencies of 432Hz along with my #CBD drops and #Meditation is bringing me out of the bottomless depression pit and up and onward and I couldn’t be happier as I choose the natural remedy route.
For the millions of Americans suffering from major depression, I believe that a national initiative to incorporate the healing tones of 432Hz is a no brainer and could make changes for the better in the lives of people who suffer day in and day out from depression in any of its forms.